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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
31 π₯
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
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Workouts
Previous Workouts
Next Workouts
Sunday 12/20/20 @ 1:20 PM
β
277
kj
70
rpm
52
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/28/20 @ 12:44 PM
203
kj
79
rpm
41
%
17
mph
Friday 2/21/20 @ 10:35 AM
β
460
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/20/20 @ 4:40 PM
421
kj
82
rpm
40
%
17
mph
Thursday 6/20/19 @ 9:30 AM
β
482
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/10/20 @ 12:6 PM
385
kj
82
rpm
38
%
16
mph
Friday 3/6/20 @ 10:18 AM
β
448
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/29/20 @ 11:17 PM
323
kj
85
rpm
36
%
16
mph
Monday 6/22/20 @ 10:48 PM
β
214
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/25/20 @ 3:41 AM
153
kj
91
rpm
33
%
15
mph
Friday 5/15/20 @ 9:30 AM
β
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/23/20 @ 10:16 PM
280
kj
85
rpm
37
%
16
mph
Monday 6/8/20 @ 9:36 AM
β
360
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 2:17 AM
274
kj
85
rpm
37
%
16
mph
Monday 4/20/20 @ 9:35 AM
β
375
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/28/20 @ 3:33 PM
237
kj
85
rpm
35
%
15
mph
Thursday 1/16/20 @ 10:47 AM
β
336
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 5:55 PM
221
kj
80
rpm
36
%
15
mph
Tuesday 2/25/20 @ 10:18 AM
β
388
kj
72
rpm
50
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:22 PM
288
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
31 π₯
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
277
kj
Sunday 12/20/20
203
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Friday 2/21/20
421
kj
Tuesday 10/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
482
kj
Thursday 6/20/19
385
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
448
kj
Friday 3/6/20
323
kj
Monday 6/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Monday 6/22/20
153
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
365
kj
Friday 5/15/20
280
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
360
kj
Monday 6/8/20
274
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
375
kj
Monday 4/20/20
237
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
336
kj
Thursday 1/16/20
221
kj
Wednesday 4/8/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
388
kj
Tuesday 2/25/20
288
kj
Saturday 2/8/20
Previous Workouts
Next Workouts