Shake and Bake

Workouts

Friday 3/3/23 @ 2:11 PM
โœ…
147kj
67rpm
48%
18mph
20 min Hip Hop Ride
Camila Ramรณn
Tuesday 4/11/23 @ 2:39 PM
131kj
69rpm
46%
17mph
Monday 7/26/21 @ 9:40 AM
โœ…
433kj
68rpm
53%
20mph
45 min Verzuz Ride
Alex Toussaint
Tuesday 11/2/21 @ 4:6 PM
265kj
66rpm
44%
15mph
Friday 5/28/21 @ 9:20 AM
โœ…
536kj
69rpm
51%
19mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 5/25/19 @ 1:53 PM
475kj
71rpm
48%
18mph
Thursday 1/14/21 @ 10:23 AM
โœ…
257kj
72rpm
49%
19mph
30 min New Tracks Ride
Alex Toussaint
Monday 1/18/21 @ 11:52 PM
198kj
67rpm
46%
16mph
Friday 10/2/20 @ 9:35 AM
โœ…
204kj
39rpm
46%
10mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/29/20 @ 1:7 AM
191kj
38rpm
47%
9mph
Friday 7/31/20 @ 11:2 AM
โœ…
176kj
72rpm
49%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 6:42 PM
169kj
76rpm
46%
19mph
Tuesday 6/30/20 @ 11:1 PM
โœ…
277kj
70rpm
53%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 6/22/20 @ 11:9 PM
243kj
76rpm
45%
18mph
Tuesday 6/9/20 @ 9:8 AM
โœ…
260kj
70rpm
51%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/21/20 @ 10:33 PM
251kj
70rpm
49%
18mph
Thursday 1/9/20 @ 10:45 AM
โœ…
252kj
62rpm
53%
18mph
30 min HIIT & Hills Ride
Ally Love
Thursday 2/6/20 @ 2:34 PM
235kj
70rpm
46%
17mph
Tuesday 9/24/19 @ 9:24 AM
398kj
77rpm
48%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/25/19 @ 1:23 AM
โœ…
422kj
78rpm
48%
19mph

Workouts

20 min Hip Hop Ride
Camila Ramรณn
โœ… 147 kj
Friday 3/3/23
131 kj
Tuesday 4/11/23
45 min Verzuz Ride
Alex Toussaint
โœ… 433 kj
Monday 7/26/21
265 kj
Tuesday 11/2/21
60 min Hip Hop Ride
Alex Toussaint
โœ… 536 kj
Friday 5/28/21
475 kj
Saturday 5/25/19
30 min New Tracks Ride
Alex Toussaint
โœ… 257 kj
Thursday 1/14/21
198 kj
Monday 1/18/21
45 min Bike Bootcamp: Full Body
Jess Sims
โœ… 204 kj
Friday 10/2/20
191 kj
Tuesday 9/29/20
20 min Hip Hop Ride
Kendall Toole
โœ… 176 kj
Friday 7/31/20
169 kj
Thursday 7/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
โœ… 277 kj
Tuesday 6/30/20
243 kj
Monday 6/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
โœ… 260 kj
Tuesday 6/9/20
251 kj
Thursday 5/21/20
30 min HIIT & Hills Ride
Ally Love
โœ… 252 kj
Thursday 1/9/20
235 kj
Thursday 2/6/20
45 min Hip Hop Ride
Alex Toussaint
398 kj
Tuesday 9/24/19
โœ… 422 kj
Tuesday 6/25/19