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Shake and Bake
atlqueenb
#BGM ๐ #ESQ โ๏ธ #1908๐๐
39 ๐ฅ
Beat brit_gets_fit
VS
brit_gets_fit
DALLAS๐BGM
12
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Friday 3/3/23 @ 2:11 PM
โ
147
kj
67
rpm
48
%
18
mph
20 min Hip Hop Ride
Camila Ramรณn
View Class
Share
Tuesday 4/11/23 @ 2:39 PM
131
kj
69
rpm
46
%
17
mph
Monday 7/26/21 @ 9:40 AM
โ
433
kj
68
rpm
53
%
20
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Tuesday 11/2/21 @ 4:6 PM
265
kj
66
rpm
44
%
15
mph
Friday 5/28/21 @ 9:20 AM
โ
536
kj
69
rpm
51
%
19
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 5/25/19 @ 1:53 PM
475
kj
71
rpm
48
%
18
mph
Thursday 1/14/21 @ 10:23 AM
โ
257
kj
72
rpm
49
%
19
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Monday 1/18/21 @ 11:52 PM
198
kj
67
rpm
46
%
16
mph
Friday 10/2/20 @ 9:35 AM
โ
204
kj
39
rpm
46
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Tuesday 9/29/20 @ 1:7 AM
191
kj
38
rpm
47
%
9
mph
Friday 7/31/20 @ 11:2 AM
โ
176
kj
72
rpm
49
%
19
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 7/30/20 @ 6:42 PM
169
kj
76
rpm
46
%
19
mph
Tuesday 6/30/20 @ 11:1 PM
โ
277
kj
70
rpm
53
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 6/22/20 @ 11:9 PM
243
kj
76
rpm
45
%
18
mph
Tuesday 6/9/20 @ 9:8 AM
โ
260
kj
70
rpm
51
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 10:33 PM
251
kj
70
rpm
49
%
18
mph
Thursday 1/9/20 @ 10:45 AM
โ
252
kj
62
rpm
53
%
18
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Thursday 2/6/20 @ 2:34 PM
235
kj
70
rpm
46
%
17
mph
Tuesday 9/24/19 @ 9:24 AM
398
kj
77
rpm
48
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/25/19 @ 1:23 AM
โ
422
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM ๐ #ESQ โ๏ธ #1908๐๐
39 ๐ฅ
Beat brit_gets_fit
VS
brit_gets_fit
DALLAS๐BGM
12
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Camila Ramรณn
View Class
Share
โ
147
kj
Friday 3/3/23
131
kj
Tuesday 4/11/23
45 min Verzuz Ride
Alex Toussaint
View Class
Share
โ
433
kj
Monday 7/26/21
265
kj
Tuesday 11/2/21
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
โ
536
kj
Friday 5/28/21
475
kj
Saturday 5/25/19
30 min New Tracks Ride
Alex Toussaint
View Class
Share
โ
257
kj
Thursday 1/14/21
198
kj
Monday 1/18/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
โ
204
kj
Friday 10/2/20
191
kj
Tuesday 9/29/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
โ
176
kj
Friday 7/31/20
169
kj
Thursday 7/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
โ
277
kj
Tuesday 6/30/20
243
kj
Monday 6/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
โ
260
kj
Tuesday 6/9/20
251
kj
Thursday 5/21/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
โ
252
kj
Thursday 1/9/20
235
kj
Thursday 2/6/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
398
kj
Tuesday 9/24/19
โ
422
kj
Tuesday 6/25/19
Previous Workouts
Next Workouts