Ricky
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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
11
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
49 π₯
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Sunday 3/15/20 @ 3:41 PM
482
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/4/21 @ 3:33 PM
β
615
kj
91
rpm
44
%
20
mph
Sunday 2/2/20 @ 1:10 PM
358
kj
79
rpm
44
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 8/31/21 @ 10:28 AM
β
495
kj
87
rpm
46
%
20
mph
Thursday 11/12/20 @ 10:55 AM
261
kj
69
rpm
51
%
19
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
β
409
kj
78
rpm
56
%
22
mph
Tuesday 4/28/20 @ 10:7 AM
367
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 12:13 PM
β
488
kj
86
rpm
45
%
20
mph
Tuesday 7/16/19 @ 9:21 AM
342
kj
76
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/13/20 @ 11:9 AM
β
430
kj
88
rpm
39
%
18
mph
Tuesday 7/9/19 @ 9:38 AM
340
kj
79
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 5:18 PM
β
416
kj
84
rpm
42
%
18
mph
Wednesday 3/4/20 @ 10:18 AM
255
kj
81
rpm
44
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Tuesday 4/14/20 @ 1:51 PM
β
305
kj
85
rpm
45
%
20
mph
Monday 7/29/19 @ 9:48 AM
209
kj
74
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 2/26/20 @ 11:48 AM
β
273
kj
79
rpm
54
%
22
mph
Tuesday 2/18/20 @ 10:31 AM
311
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 9:17 PM
β
358
kj
84
rpm
42
%
18
mph
Tuesday 1/21/20 @ 10:45 AM
343
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 10:34 AM
β
370
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
11
Beat blackstarliner
VS
blackstarliner
DMV #BLM #BPR #PZP
49 π₯
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Sunday 3/15/20
β
615
kj
Saturday 9/4/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
358
kj
Sunday 2/2/20
β
495
kj
Tuesday 8/31/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
261
kj
Thursday 11/12/20
β
409
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 4/28/20
β
488
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
342
kj
Tuesday 7/16/19
β
430
kj
Monday 7/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
340
kj
Tuesday 7/9/19
β
416
kj
Monday 4/27/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 3/4/20
β
305
kj
Tuesday 4/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
209
kj
Monday 7/29/19
β
273
kj
Wednesday 2/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 2/18/20
β
358
kj
Sunday 2/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Tuesday 1/21/20
β
370
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts