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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
100 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 9:42 AM
✅
255
kj
68
rpm
50
%
19
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Friday 4/7/23 @ 1:43 PM
95
kj
69
rpm
33
%
12
mph
Monday 5/2/22 @ 9:9 AM
✅
248
kj
67
rpm
51
%
19
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 5/24/22 @ 9:34 AM
114
kj
75
rpm
34
%
13
mph
Tuesday 3/1/22 @ 10:26 AM
✅
283
kj
69
rpm
53
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 10:2 AM
137
kj
72
rpm
38
%
14
mph
Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 12:27 PM
298
kj
72
rpm
39
%
15
mph
Tuesday 12/8/20 @ 11:6 AM
✅
188
kj
66
rpm
54
%
19
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/19/20 @ 1:51 PM
107
kj
69
rpm
41
%
15
mph
Friday 12/11/20 @ 10:45 AM
✅
267
kj
71
rpm
50
%
19
mph
30 min Pop Holiday Ride
Ally Love
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Wednesday 12/16/20 @ 11:11 AM
130
kj
73
rpm
37
%
14
mph
Monday 9/14/20 @ 9:29 AM
✅
275
kj
73
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 11:34 AM
170
kj
74
rpm
41
%
16
mph
Thursday 6/27/19 @ 9:36 AM
✅
441
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/8/20 @ 9:31 AM
308
kj
80
rpm
37
%
15
mph
Sunday 1/19/20 @ 12:28 PM
✅
449
kj
74
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 11:30 AM
309
kj
82
rpm
36
%
15
mph
Wednesday 5/15/19 @ 9:35 AM
✅
213
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 9:38 AM
142
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
100 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
✅
255
kj
Friday 4/14/23
95
kj
Friday 4/7/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
248
kj
Monday 5/2/22
114
kj
Tuesday 5/24/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
283
kj
Tuesday 3/1/22
137
kj
Wednesday 3/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/13/20
298
kj
Saturday 3/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
188
kj
Tuesday 12/8/20
107
kj
Saturday 12/19/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
267
kj
Friday 12/11/20
130
kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Monday 9/14/20
170
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Thursday 6/27/19
308
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Sunday 1/19/20
309
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Wednesday 5/15/19
142
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts