Shake and Bake
Workouts
Tuesday 3/21/23 @ 9:42 AM
241kj
74rpm
46%
18mph
Friday 6/30/23 @ 1:44 PM
✅
370kj
82rpm
50%
21mph
Monday 8/1/22 @ 9:35 AM
263kj
74rpm
49%
19mph
Thursday 6/29/23 @ 4:25 PM
✅
386kj
85rpm
50%
22mph
Friday 5/28/21 @ 9:20 AM
536kj
69rpm
51%
19mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Tuesday 12/1/20 @ 11:45 AM
294kj
69rpm
54%
20mph
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Monday 10/12/20 @ 9:50 AM
415kj
73rpm
50%
19mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Tuesday 8/4/20 @ 10:6 AM
164kj
73rpm
48%
18mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Tuesday 6/30/20 @ 11:1 PM
277kj
70rpm
53%
19mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Tuesday 11/12/19 @ 10:31 AM
265kj
72rpm
49%
19mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Friday 5/31/19 @ 9:4 AM
249kj
73rpm
48%
18mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Thursday 4/25/19 @ 10:2 AM
224kj
70rpm
47%
17mph
Monday 4/29/19 @ 2:33 AM
✅
342kj
90rpm
46%
21mph
Workouts
277
kj
Tuesday 6/30/20