Shake and Bake
Workouts
Thursday 11/10/22 @ 11:31 AM
✅
148kj
77rpm
43%
18mph
Thursday 11/3/22 @ 3:23 AM
72kj
78rpm
31%
13mph
Monday 1/17/22 @ 11:9 AM
✅
127kj
67rpm
51%
19mph
Sunday 2/13/22 @ 12:10 PM
79kj
77rpm
38%
15mph
Tuesday 10/26/21 @ 9:43 AM
✅
290kj
65rpm
56%
20mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Monday 6/21/21 @ 10:15 AM
✅
185kj
69rpm
52%
19mph
Wednesday 6/23/21 @ 2:5 AM
116kj
78rpm
39%
16mph
Friday 4/30/21 @ 10:5 AM
✅
93kj
70rpm
51%
19mph
Wednesday 4/14/21 @ 1:29 AM
63kj
49rpm
56%
15mph
Friday 3/27/20 @ 10:13 AM
✅
319kj
81rpm
41%
17mph
Friday 3/12/21 @ 1:24 AM
110kj
41rpm
50%
12mph
Wednesday 12/16/20 @ 10:37 AM
✅
274kj
69rpm
52%
19mph
Friday 10/23/20 @ 9:54 PM
249kj
62rpm
53%
18mph
Friday 5/29/20 @ 10:23 AM
✅
216kj
68rpm
57%
21mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Friday 5/22/20 @ 10:22 AM
✅
176kj
67rpm
52%
19mph
Tuesday 5/26/20 @ 2:13 AM
136kj
49rpm
58%
17mph
Thursday 4/25/19 @ 10:2 AM
✅
224kj
70rpm
47%
17mph
Thursday 4/18/19 @ 11:43 AM
204kj
75rpm
42%
17mph
Workouts
172
kj
Wednesday 10/20/21
110
kj
Friday 3/12/21