Shake and Bake

Workouts

Tuesday 11/3/20 @ 5:14 PM
116kj
59rpm
40%
13mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:54 PM
✅
200kj
72rpm
44%
17mph
Tuesday 7/28/20 @ 11:54 PM
92kj
61rpm
35%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:30 PM
✅
172kj
73rpm
42%
16mph

Workouts

30 min Sundays with Love
Ally Love
116 kj
Tuesday 11/3/20
✅ 200 kj
Sunday 10/25/20
30 min Speak Up Ride
Tunde Oyeneyin
92 kj
Tuesday 7/28/20
✅ 172 kj
Saturday 7/25/20