Shake and Bake
Workouts
Monday 10/19/20 @ 2:22 PM
133kj
69rpm
39%
14mph
Sunday 1/31/21 @ 3:3 PM
✅
247kj
80rpm
44%
18mph
Monday 12/7/20 @ 2:14 PM
87kj
55rpm
52%
16mph
Friday 11/27/20 @ 9:58 PM
✅
122kj
86rpm
42%
18mph
Monday 9/21/20 @ 4:43 PM
106kj
63rpm
36%
12mph
Tuesday 10/6/20 @ 6:34 PM
✅
247kj
81rpm
44%
18mph
Sunday 7/12/20 @ 1:50 PM
131kj
62rpm
49%
16mph
Friday 9/25/20 @ 8:26 PM
✅
143kj
85rpm
40%
17mph
Monday 6/24/19 @ 4:58 PM
177kj
62rpm
46%
16mph
Sunday 9/20/20 @ 2:21 PM
✅
231kj
82rpm
42%
18mph
Tuesday 7/7/20 @ 3:7 PM
129kj
68rpm
38%
14mph
Friday 7/3/20 @ 5:8 PM
✅
240kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 2:20 PM
90kj
61rpm
32%
11mph
Monday 6/29/20 @ 5:39 PM
✅
219kj
89rpm
39%
18mph
Friday 4/17/20 @ 2:14 PM
318kj
61rpm
51%
17mph
Thursday 4/2/20 @ 3:52 PM
✅
323kj
84rpm
40%
17mph
Thursday 2/6/20 @ 1:18 PM
✅
202kj
61rpm
50%
17mph
Monday 2/10/20 @ 8:39 PM
192kj
79rpm
41%
17mph
Thursday 7/4/19 @ 2:11 PM
193kj
61rpm
46%
15mph
Thursday 1/2/20 @ 8:38 PM
✅
227kj
84rpm
35%
15mph
Workouts
193
kj
Thursday 7/4/19