Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 12:16 PM
70kj
46rpm
53%
13mph
Wednesday 6/15/22 @ 3:20 PM
✅
134kj
75rpm
48%
19mph
Sunday 9/10/23 @ 12:35 PM
✅
114kj
44rpm
62%
16mph
Sunday 10/8/23 @ 4:16 PM
38kj
55rpm
34%
11mph
Friday 7/16/21 @ 11:17 PM
✅
181kj
51rpm
62%
18mph
Monday 9/13/21 @ 1:19 AM
99kj
60rpm
44%
15mph
Tuesday 5/4/21 @ 11:40 AM
✅
313kj
44rpm
78%
19mph
Tuesday 8/10/21 @ 1:2 AM
269kj
68rpm
52%
19mph
Saturday 12/19/20 @ 6:26 PM
✅
564kj
54rpm
70%
21mph
Monday 1/4/21 @ 2:38 AM
360kj
78rpm
45%
18mph
Saturday 9/5/20 @ 11:24 PM
✅
360kj
60rpm
63%
21mph
Monday 8/31/20 @ 11:23 PM
325kj
71rpm
54%
20mph
Monday 8/17/20 @ 1:33 PM
270kj
64rpm
54%
19mph
Thursday 8/13/20 @ 4:30 PM
✅
285kj
73rpm
51%
19mph
Friday 5/15/20 @ 4:28 PM
267kj
74rpm
48%
19mph
Friday 5/15/20 @ 4:28 PM
✅
282kj
77rpm
49%
19mph
Tuesday 5/5/20 @ 2:58 PM
309kj
60rpm
49%
16mph
Monday 2/3/20 @ 4:58 AM
✅
407kj
67rpm
52%
19mph
Wednesday 3/4/20 @ 12:8 PM
143kj
69rpm
38%
14mph
Thursday 3/19/20 @ 3:18 PM
✅
257kj
76rpm
47%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
50
🔥
VS
cookiemobster
Georgia
47
Workouts
70
kj
Tuesday 4/5/22
267
kj
Friday 5/15/20