Shake and Bake

Workouts

Friday 7/8/22 @ 11:8 PM
76kj
0rpm
0%
0mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 2/28/22 @ 12:13 PM
✅
79kj
50rpm
51%
15mph
Monday 10/11/21 @ 10:56 PM
✅
70kj
0rpm
0%
0mph
10 min Climb Ride
Alex Toussaint
Thursday 9/16/21 @ 12:34 PM
44kj
50rpm
48%
14mph
Friday 9/3/21 @ 12:29 AM
✅
138kj
0rpm
0%
0mph
20 min Latin Ride
Tunde Oyeneyin
Saturday 8/14/21 @ 11:25 AM
88kj
58rpm
44%
14mph
Monday 8/30/21 @ 11:51 PM
✅
188kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:1 PM
163kj
54rpm
50%
15mph
Friday 7/16/21 @ 12:50 AM
✅
110kj
0rpm
0%
0mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Monday 7/12/21 @ 10:44 AM
80kj
53rpm
45%
13mph
Sunday 5/16/21 @ 1:48 AM
✅
197kj
0rpm
0%
0mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 10:56 AM
125kj
58rpm
42%
13mph
Friday 5/7/21 @ 6:47 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Sunday 5/9/21 @ 12:32 PM
✅
22kj
55rpm
33%
10mph
Thursday 4/29/21 @ 11:32 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Tuesday 10/20/20 @ 12:2 PM
✅
115kj
51rpm
45%
13mph
Sunday 2/28/21 @ 7:43 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 2:0 PM
✅
34kj
68rpm
34%
12mph
Saturday 2/27/21 @ 4:46 PM
✅
60kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Sunday 2/28/21 @ 2:57 PM
24kj
58rpm
33%
10mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
76 kj
Friday 7/8/22
✅ 79 kj
Monday 2/28/22
10 min Climb Ride
Alex Toussaint
✅ 70 kj
Monday 10/11/21
44 kj
Thursday 9/16/21
20 min Latin Ride
Tunde Oyeneyin
✅ 138 kj
Friday 9/3/21
88 kj
Saturday 8/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 188 kj
Monday 8/30/21
163 kj
Friday 9/11/20
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
✅ 110 kj
Friday 7/16/21
80 kj
Monday 7/12/21
30 min Pop Ride
Tunde Oyeneyin
✅ 197 kj
Sunday 5/16/21
125 kj
Saturday 5/15/21
10 min Low Impact Ride
Sam Yo
kj
Friday 5/7/21
✅ 22 kj
Sunday 5/9/21
30 min Hamilton Ride
Robin Arzón
kj
Thursday 4/29/21
✅ 115 kj
Tuesday 10/20/20
10 min Low Impact Ride
Tunde Oyeneyin
kj
Sunday 2/28/21
✅ 34 kj
Wednesday 12/16/20
10 min Low Impact Ride
Ally Love
✅ 60 kj
Saturday 2/27/21
24 kj
Sunday 2/28/21