Shake and Bake
Workouts
Saturday 8/29/20 @ 12:15 PM
207kj
77rpm
43%
17mph
Saturday 8/29/20 @ 12:50 AM
✅
250kj
80rpm
44%
18mph
Monday 7/15/19 @ 9:34 AM
133kj
84rpm
39%
17mph
Tuesday 7/14/20 @ 12:12 AM
✅
137kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 11:8 AM
✅
235kj
82rpm
43%
18mph
Sunday 5/31/20 @ 10:33 PM
230kj
77rpm
45%
18mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Sunday 5/10/20 @ 12:28 AM
227kj
77rpm
43%
18mph
Thursday 4/23/20 @ 12:16 PM
128kj
82rpm
39%
16mph
Wednesday 4/29/20 @ 5:28 PM
✅
139kj
83rpm
39%
17mph
Tuesday 4/28/20 @ 12:32 PM
57kj
84rpm
36%
16mph
Thursday 2/20/20 @ 4:16 AM
✅
58kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Thursday 1/30/20 @ 2:49 AM
205kj
81rpm
41%
17mph
Sunday 3/29/20 @ 3:36 PM
43kj
77rpm
34%
14mph
Wednesday 8/28/19 @ 4:15 PM
✅
73kj
90rpm
38%
17mph
Saturday 2/16/19 @ 12:48 PM
180kj
77rpm
40%
16mph
Sunday 12/15/19 @ 10:42 PM
✅
197kj
82rpm
40%
17mph
Saturday 7/13/19 @ 1:16 PM
✅
236kj
75rpm
46%
18mph
Wednesday 7/10/19 @ 1:43 AM
213kj
78rpm
43%
17mph
Workouts
133
kj
Monday 7/15/19