Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:27 PM
114kj
75rpm
40%
16mph
Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
Tuesday 4/20/21 @ 2:49 PM
203kj
74rpm
43%
17mph
Tuesday 4/20/21 @ 10:5 AM
✅
267kj
75rpm
48%
19mph
Thursday 1/7/21 @ 9:13 PM
✅
103kj
75rpm
43%
17mph
Monday 1/18/21 @ 4:6 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 11:32 AM
317kj
80rpm
41%
17mph
Friday 7/3/20 @ 7:13 PM
✅
425kj
81rpm
47%
19mph
Tuesday 6/16/20 @ 12:10 PM
233kj
82rpm
42%
18mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Saturday 5/16/20 @ 1:23 PM
✅
152kj
84rpm
41%
18mph
Friday 5/8/20 @ 2:57 PM
149kj
86rpm
40%
18mph
Friday 3/27/20 @ 11:30 AM
142kj
82rpm
41%
17mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Monday 2/17/20 @ 10:8 PM
212kj
70rpm
46%
17mph
Monday 2/17/20 @ 3:35 PM
✅
239kj
72rpm
47%
18mph
Wednesday 7/17/19 @ 9:20 AM
158kj
71rpm
48%
18mph
Thursday 7/18/19 @ 2:32 PM
✅
176kj
72rpm
49%
19mph
Thursday 6/27/19 @ 9:12 AM
212kj
76rpm
44%
17mph
Tuesday 6/25/19 @ 3:28 PM
✅
289kj
81rpm
47%
19mph
Workouts
317
kj
Monday 7/6/20