Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:41 PM
138kj
63rpm
41%
14mph
Friday 12/2/22 @ 10:53 PM
✅
175kj
56rpm
49%
16mph
Thursday 9/29/22 @ 2:37 PM
155kj
71rpm
39%
15mph
Saturday 10/8/22 @ 11:59 PM
✅
179kj
67rpm
43%
16mph
Tuesday 7/28/20 @ 12:35 PM
✅
162kj
79rpm
45%
18mph
Saturday 8/15/20 @ 1:8 PM
138kj
75rpm
43%
17mph
Tuesday 6/9/20 @ 1:31 PM
✅
154kj
82rpm
42%
18mph
Thursday 7/16/20 @ 9:3 PM
119kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
170kj
75rpm
47%
18mph
Tuesday 5/26/20 @ 8:22 PM
25kj
74rpm
34%
13mph
Tuesday 5/12/20 @ 10:17 AM
✅
251kj
74rpm
47%
18mph
Friday 7/26/19 @ 4:20 PM
195kj
73rpm
43%
17mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Friday 8/2/19 @ 9:1 AM
206kj
73rpm
44%
17mph
Wednesday 7/31/19 @ 11:32 PM
✅
226kj
70rpm
48%
18mph
Monday 6/24/19 @ 9:6 AM
329kj
74rpm
45%
17mph
Wednesday 7/3/19 @ 12:26 AM
✅
344kj
72rpm
46%
18mph
Workouts
138
kj
Tuesday 12/13/22