Shake and Bake
Workouts
Wednesday 11/18/20 @ 1:2 AM
✅
467kj
78rpm
49%
20mph
Wednesday 11/18/20 @ 12:30 AM
335kj
82rpm
41%
17mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Tuesday 9/29/20 @ 11:14 PM
187kj
85rpm
37%
16mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Wednesday 2/2/22 @ 11:40 PM
555kj
80rpm
42%
18mph
Monday 1/17/22 @ 7:9 PM
✅
583kj
70rpm
52%
19mph
Saturday 1/15/22 @ 5:57 PM
414kj
81rpm
40%
17mph
Tuesday 10/13/20 @ 8:58 PM
✅
423kj
86rpm
44%
19mph
Tuesday 10/13/20 @ 11:27 PM
285kj
85rpm
38%
16mph
Sunday 2/28/21 @ 7:19 PM
✅
284kj
81rpm
46%
19mph
Friday 2/26/21 @ 10:35 PM
195kj
84rpm
38%
17mph
Saturday 2/20/21 @ 7:30 PM
✅
272kj
78rpm
46%
19mph
Friday 9/11/20 @ 11:41 PM
179kj
89rpm
35%
16mph
Thursday 2/4/21 @ 1:39 AM
✅
505kj
75rpm
52%
20mph
Monday 2/1/21 @ 11:54 PM
350kj
83rpm
41%
18mph
Sunday 12/20/20 @ 8:49 PM
✅
310kj
71rpm
52%
20mph
Tuesday 1/19/21 @ 4:13 PM
172kj
83rpm
37%
16mph
Wednesday 3/18/20 @ 10:46 PM
✅
460kj
78rpm
43%
18mph
Saturday 3/7/20 @ 4:1 PM
388kj
76rpm
41%
16mph
Workouts
335
kj
Wednesday 11/18/20
187
kj
Tuesday 9/29/20
555
kj
Wednesday 2/2/22
414
kj
Saturday 1/15/22
285
kj
Tuesday 10/13/20
195
kj
Friday 2/26/21
179
kj
Friday 9/11/20
172
kj
Tuesday 1/19/21