Shake and Bake

Workouts

Thursday 4/29/21 @ 3:21 AM
260kj
76rpm
47%
19mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:20 PM
✅
262kj
70rpm
49%
18mph
Wednesday 12/1/21 @ 1:22 AM
318kj
80rpm
32%
14mph
60 min Climb Ride
Christine D'Ercole
Sunday 9/5/21 @ 5:23 PM
✅
487kj
78rpm
44%
18mph
Sunday 1/10/21 @ 8:33 PM
✅
608kj
75rpm
50%
20mph
60 min Pop Ride
Kendall Toole
Sunday 9/13/20 @ 4:54 PM
569kj
75rpm
49%
19mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 PM
262kj
73rpm
48%
18mph
Sunday 10/18/20 @ 6:34 PM
275kj
82rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:28 PM
✅
292kj
79rpm
47%
19mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
286kj
82rpm
46%
19mph
Sunday 4/26/20 @ 6:51 PM
257kj
83rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Sunday 4/26/20 @ 5:43 PM
253kj
84rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Thursday 4/16/20 @ 10:7 PM
187kj
81rpm
46%
19mph
20 min 90s Pop Ride
Cody Rigsby
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Sunday 3/29/20 @ 8:36 PM
211kj
77rpm
43%
17mph
30 min Halloween Ride
Matt Wilpers
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph

Workouts

30 min USHER Ride
Ally Love
260 kj
Thursday 4/29/21
✅ 262 kj
Wednesday 4/28/21
60 min Climb Ride
Christine D'Ercole
318 kj
Wednesday 12/1/21
✅ 487 kj
Sunday 9/5/21
60 min Pop Ride
Kendall Toole
✅ 608 kj
Sunday 1/10/21
569 kj
Sunday 9/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 339 kj
Wednesday 11/11/20
262 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
275 kj
Sunday 10/18/20
✅ 292 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 325 kj
Thursday 5/21/20
286 kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
257 kj
Sunday 4/26/20
✅ 286 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
253 kj
Sunday 4/26/20
✅ 292 kj
Thursday 4/23/20
20 min 90s Pop Ride
Cody Rigsby
187 kj
Thursday 4/16/20
✅ 193 kj
Friday 4/24/20
30 min Halloween Ride
Matt Wilpers
211 kj
Sunday 3/29/20
✅ 311 kj
Saturday 11/2/19