Shake and Bake
Workouts
Saturday 9/5/20 @ 6:15 PM
✅
182kj
76rpm
48%
19mph
Friday 9/25/20 @ 10:55 PM
127kj
74rpm
42%
16mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Tuesday 9/22/20 @ 10:55 PM
93kj
35rpm
42%
8mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Tuesday 5/26/20 @ 8:23 PM
142kj
71rpm
46%
17mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Saturday 2/15/20 @ 12:11 AM
163kj
71rpm
40%
15mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Tuesday 4/28/20 @ 10:10 PM
115kj
76rpm
40%
16mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Thursday 4/23/20 @ 11:8 PM
174kj
75rpm
40%
15mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Saturday 3/14/20 @ 6:0 PM
163kj
76rpm
39%
15mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 5:4 PM
145kj
61rpm
41%
13mph
Saturday 2/29/20 @ 7:38 PM
✅
103kj
80rpm
41%
17mph
Monday 1/13/20 @ 2:31 PM
88kj
75rpm
41%
16mph
Friday 1/31/20 @ 1:22 AM
165kj
71rpm
40%
15mph
Saturday 2/1/20 @ 5:46 PM
✅
169kj
69rpm
41%
15mph
Workouts
93
kj
Tuesday 9/22/20
174
kj
Thursday 4/23/20