Shake and Bake
Workouts
Sunday 2/28/21 @ 7:19 PM
✅
284kj
81rpm
46%
19mph
Thursday 4/8/21 @ 10:39 PM
217kj
84rpm
40%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Wednesday 12/30/20 @ 10:11 PM
229kj
73rpm
46%
18mph
Wednesday 11/11/20 @ 6:38 PM
✅
140kj
89rpm
38%
17mph
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Monday 6/22/20 @ 10:36 PM
130kj
75rpm
41%
16mph
Friday 5/8/20 @ 8:23 PM
✅
282kj
84rpm
45%
19mph
Friday 5/8/20 @ 3:57 PM
203kj
77rpm
42%
16mph
Tuesday 4/14/20 @ 12:26 AM
✅
227kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 9:44 PM
173kj
78rpm
38%
15mph
Saturday 2/29/20 @ 12:47 AM
✅
297kj
79rpm
41%
17mph
Saturday 2/29/20 @ 4:3 PM
210kj
68rpm
39%
14mph
Workouts
217
kj
Thursday 4/8/21
229
kj
Wednesday 12/30/20
308
kj
Friday 7/3/20
203
kj
Friday 5/8/20