Shake and Bake
Workouts
Saturday 8/8/20 @ 12:27 AM
✅
285kj
81rpm
47%
19mph
Monday 7/19/21 @ 3:34 PM
225kj
78rpm
43%
17mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Thursday 7/9/20 @ 6:41 PM
435kj
84rpm
44%
19mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Saturday 10/10/20 @ 11:28 PM
254kj
83rpm
44%
19mph
Monday 8/17/20 @ 11:56 PM
✅
601kj
80rpm
47%
19mph
Wednesday 9/23/20 @ 9:23 PM
336kj
86rpm
42%
18mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Thursday 8/13/20 @ 2:44 PM
267kj
80rpm
45%
19mph
Friday 7/3/20 @ 3:34 PM
✅
132kj
85rpm
39%
17mph
Saturday 8/1/20 @ 11:20 PM
129kj
89rpm
39%
18mph
Friday 3/27/20 @ 1:35 AM
296kj
82rpm
39%
17mph
Thursday 6/25/20 @ 6:37 PM
✅
384kj
85rpm
43%
19mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Wednesday 5/13/20 @ 1:15 AM
145kj
83rpm
41%
18mph
Wednesday 3/25/20 @ 6:28 PM
344kj
79rpm
43%
18mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Saturday 1/18/20 @ 7:8 PM
✅
155kj
86rpm
34%
15mph
Tuesday 8/13/19 @ 8:49 PM
15kj
79rpm
36%
14mph
Workouts
296
kj
Friday 3/27/20
344
kj
Wednesday 3/25/20