Shake and Bake
Workouts
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Thursday 12/3/20 @ 9:34 PM
234kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Thursday 11/19/20 @ 9:36 PM
229kj
83rpm
42%
18mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 12:23 AM
160kj
66rpm
42%
14mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Tuesday 5/26/20 @ 8:25 PM
161kj
75rpm
46%
18mph
Monday 3/9/20 @ 7:43 PM
✅
63kj
84rpm
38%
16mph
Friday 5/22/20 @ 8:19 PM
59kj
83rpm
37%
16mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Sunday 2/23/20 @ 5:32 PM
191kj
75rpm
42%
17mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Monday 4/27/20 @ 8:51 PM
202kj
79rpm
41%
17mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Friday 4/24/20 @ 7:41 PM
44kj
74rpm
36%
14mph
Thursday 3/19/20 @ 5:24 PM
✅
343kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 8:0 PM
273kj
75rpm
40%
16mph
Wednesday 4/1/20 @ 11:34 PM
✅
222kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 4:23 PM
176kj
70rpm
41%
15mph
Workouts
160
kj
Tuesday 6/16/20
273
kj
Tuesday 4/14/20
176
kj
Wednesday 4/1/20