Shake and Bake

Workouts

Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:54 PM
✅
210kj
73rpm
45%
17mph
Sunday 9/27/20 @ 6:59 PM
✅
154kj
79rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 12:12 AM
139kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Tuesday 5/12/20 @ 4:38 AM
✅
206kj
77rpm
51%
20mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 3/25/20 @ 7:9 PM
119kj
74rpm
42%
16mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
Friday 5/1/20 @ 7:26 PM
✅
167kj
87rpm
41%
18mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/12/19 @ 2:57 AM
136kj
81rpm
40%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 7:39 PM
184kj
72rpm
42%
16mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:29 PM
240kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 7:15 PM
✅
250kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 3:58 PM
211kj
80rpm
41%
17mph
Tuesday 3/24/20 @ 7:50 PM
190kj
80rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 2:41 AM
✅
194kj
78rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
180 kj
Saturday 2/26/22
✅ 210 kj
Sunday 1/30/22
20 min 2000s Ride
Cody Rigsby
✅ 154 kj
Sunday 9/27/20
139 kj
Tuesday 9/29/20
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Tuesday 6/2/20
160 kj
Monday 6/1/20
20 min 90s Pop Ride
Cody Rigsby
✅ 206 kj
Tuesday 5/12/20
119 kj
Wednesday 3/25/20
30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Saturday 5/9/20
218 kj
Saturday 8/3/19
20 min Low Impact Ride
Cody Rigsby
✅ 167 kj
Friday 5/1/20
136 kj
Friday 7/12/19
30 min XOXO, Cody
Cody Rigsby
✅ 323 kj
Thursday 4/16/20
184 kj
Saturday 2/1/20
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Friday 4/10/20
240 kj
Sunday 8/4/19
30 min P!nk Ride
Christine D'Ercole
✅ 250 kj
Wednesday 3/25/20
211 kj
Sunday 11/10/19
30 min Madonna Ride
Robin Arzón
190 kj
Tuesday 3/24/20
✅ 194 kj
Wednesday 7/3/19