Shake and Bake

Workouts

Friday 1/20/23 @ 4:21 AM
βœ…
229kj
78rpm
43%
18mph
30 min Hip Hop Ride
Cody Rigsby
Thursday 1/19/23 @ 6:57 PM
185kj
76rpm
40%
16mph
Saturday 5/22/21 @ 6:35 PM
βœ…
161kj
78rpm
44%
18mph
20 min 80s Ride
Cody Rigsby
Monday 5/24/21 @ 10:19 PM
131kj
74rpm
42%
16mph
Friday 1/8/21 @ 2:9 AM
βœ…
127kj
73rpm
48%
18mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:6 PM
119kj
79rpm
45%
18mph
Tuesday 12/29/20 @ 12:27 AM
βœ…
311kj
78rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
253kj
84rpm
44%
19mph
Tuesday 11/3/20 @ 5:14 PM
βœ…
520kj
74rpm
54%
21mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 6:22 PM
406kj
72rpm
49%
19mph
Saturday 9/12/20 @ 12:37 AM
βœ…
256kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
238kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 6:47 PM
βœ…
255kj
83rpm
44%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 7:49 PM
237kj
82rpm
43%
18mph
Sunday 4/26/20 @ 6:16 PM
βœ…
160kj
85rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Saturday 4/25/20 @ 7:43 PM
132kj
83rpm
39%
17mph
Wednesday 4/15/20 @ 1:44 AM
βœ…
176kj
83rpm
44%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:16 PM
150kj
80rpm
42%
17mph
Saturday 2/29/20 @ 12:47 AM
297kj
79rpm
41%
17mph
45 min 90s Ride
Cody Rigsby
Sunday 2/23/20 @ 7:12 PM
βœ…
315kj
77rpm
43%
17mph

Workouts

30 min Hip Hop Ride
Cody Rigsby
βœ… 229 kj
Friday 1/20/23
185 kj
Thursday 1/19/23
20 min 80s Ride
Cody Rigsby
βœ… 161 kj
Saturday 5/22/21
131 kj
Monday 5/24/21
15 min 90s Ride
Cody Rigsby
βœ… 127 kj
Friday 1/8/21
119 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 311 kj
Tuesday 12/29/20
253 kj
Tuesday 12/29/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 520 kj
Tuesday 11/3/20
406 kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 256 kj
Saturday 9/12/20
238 kj
Thursday 9/10/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 255 kj
Wednesday 5/6/20
237 kj
Thursday 5/7/20
20 min Low Impact Ride
Olivia Amato
βœ… 160 kj
Sunday 4/26/20
132 kj
Saturday 4/25/20
20 min 80s Ride
Cody Rigsby
βœ… 176 kj
Wednesday 4/15/20
150 kj
Sunday 4/5/20
45 min 90s Ride
Cody Rigsby
297 kj
Saturday 2/29/20
βœ… 315 kj
Sunday 2/23/20