Shake and Bake
Workouts
Friday 12/31/21 @ 8:31 PM
202kj
80rpm
41%
17mph
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Saturday 5/1/21 @ 4:3 AM
✅
307kj
80rpm
46%
19mph
Friday 4/30/21 @ 1:1 PM
226kj
76rpm
44%
18mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Wednesday 1/8/20 @ 4:21 PM
247kj
78rpm
45%
18mph
Thursday 9/24/20 @ 5:27 PM
✅
412kj
81rpm
45%
19mph
Wednesday 4/29/20 @ 4:0 PM
342kj
75rpm
44%
18mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Friday 9/11/20 @ 4:46 PM
242kj
70rpm
48%
18mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Saturday 8/8/20 @ 4:58 PM
238kj
73rpm
47%
18mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Friday 5/8/20 @ 8:23 PM
✅
282kj
84rpm
45%
19mph
Friday 5/8/20 @ 3:59 PM
263kj
72rpm
49%
19mph
Monday 4/27/20 @ 4:54 PM
✅
259kj
90rpm
41%
19mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Tuesday 3/24/20 @ 1:55 AM
172kj
83rpm
37%
16mph
Monday 3/23/20 @ 3:59 PM
✅
237kj
74rpm
45%
17mph
Workouts
202
kj
Friday 12/31/21
247
kj
Wednesday 1/8/20
342
kj
Wednesday 4/29/20
364
kj
Thursday 7/2/20
263
kj
Friday 5/8/20
246
kj
Friday 4/24/20
172
kj
Tuesday 3/24/20