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Shake and Bake
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Previous Workouts
Next Workouts
Thursday 9/22/22 @ 10:46 PM
✅
75
kj
70
rpm
39
%
15
mph
15 min 80s Ride
Robin Arzón
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Share
Monday 10/24/22 @ 9:12 PM
72
kj
73
rpm
38
%
15
mph
Saturday 4/2/22 @ 3:37 PM
✅
187
kj
73
rpm
41
%
16
mph
30 min 90s Ride
Cody Rigsby
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Saturday 4/16/22 @ 7:39 PM
175
kj
69
rpm
43
%
16
mph
Friday 3/4/22 @ 9:42 PM
20
kj
67
rpm
33
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 3/6/22 @ 12:35 PM
✅
181
kj
71
rpm
43
%
16
mph
Wednesday 7/8/20 @ 4:25 PM
kj
rpm
%
0
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/2/20 @ 12:17 PM
✅
112
kj
81
rpm
37
%
15
mph
Friday 4/17/20 @ 2:2 PM
✅
126
kj
0
rpm
0
%
0
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 12:4 PM
110
kj
76
rpm
39
%
15
mph
Wednesday 8/28/19 @ 12:21 PM
✅
193
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 1:17 PM
166
kj
77
rpm
38
%
15
mph
Sunday 11/24/19 @ 7:24 PM
✅
192
kj
0
rpm
0
%
0
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 6:42 PM
163
kj
73
rpm
40
%
15
mph
Sunday 10/13/19 @ 12:48 PM
✅
196
kj
0
rpm
0
%
0
mph
30 min The Jess King Experience
Jess King
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Wednesday 10/23/19 @ 8:34 PM
178
kj
78
rpm
39
%
16
mph
Monday 3/18/19 @ 3:18 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 3/17/19 @ 11:43 AM
✅
142
kj
68
rpm
40
%
14
mph
Wednesday 2/6/19 @ 2:52 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 10/2/18 @ 8:24 PM
✅
99
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
atcmama
#ATC⚕️ #RI⚓️
31 🔥
Beat barrieb
VS
barrieb
Penn Valley, PA
22
Beat atcmama
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin Arzón
View Class
Share
✅
75
kj
Thursday 9/22/22
72
kj
Monday 10/24/22
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 4/2/22
175
kj
Saturday 4/16/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
20
kj
Friday 3/4/22
✅
181
kj
Sunday 3/6/22
20 min Pop Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/8/20
✅
112
kj
Thursday 7/2/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
126
kj
Friday 4/17/20
110
kj
Wednesday 4/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Wednesday 8/28/19
166
kj
Saturday 4/4/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
192
kj
Sunday 11/24/19
163
kj
Sunday 11/24/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
196
kj
Sunday 10/13/19
178
kj
Wednesday 10/23/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Monday 3/18/19
✅
142
kj
Sunday 3/17/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
kj
Wednesday 2/6/19
✅
99
kj
Tuesday 10/2/18
Previous Workouts
Next Workouts