Shake and Bake

Workouts

Saturday 1/9/21 @ 10:52 PM
189kj
0rpm
0%
0mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 3:28 PM
256kj
73rpm
48%
18mph
Friday 1/8/21 @ 6:5 PM
381kj
131rpm
0%
0mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 3:30 PM
322kj
66rpm
48%
17mph
Monday 12/21/20 @ 2:0 AM
106kj
0rpm
0%
0mph
10 min Climb Ride
Hannah Corbin
Sunday 12/20/20 @ 3:25 PM
82kj
66rpm
50%
18mph
Friday 12/18/20 @ 5:56 PM
94kj
0rpm
0%
0mph
10 min Climb Ride
Emma Lovewell
Friday 11/6/20 @ 2:47 PM
86kj
67rpm
52%
18mph
Friday 12/18/20 @ 5:24 PM
268kj
134rpm
0%
0mph
30 min Work It Out: Festive
Leanne Hainsby
Friday 12/18/20 @ 2:28 PM
224kj
70rpm
47%
17mph
Friday 12/11/20 @ 7:9 PM
101kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Thursday 10/15/20 @ 1:24 PM
90kj
61rpm
57%
19mph
Wednesday 7/8/20 @ 4:25 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/30/20 @ 12:0 AM
162kj
84rpm
42%
18mph
Friday 6/26/20 @ 3:10 PM
294kj
0rpm
0%
0mph
30 min Pride: Broadway Ride
Sam Yo
Tuesday 7/7/20 @ 5:33 PM
225kj
68rpm
48%
18mph
Tuesday 6/2/20 @ 12:14 AM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 11:29 PM
258kj
70rpm
50%
18mph
Thursday 4/23/20 @ 10:32 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 1:41 PM
70kj
54rpm
52%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
189 kj
Saturday 1/9/21
256 kj
Sunday 1/10/21
45 min JKE: New Year’s Eve Special
Jess King
381 kj
Friday 1/8/21
322 kj
Thursday 12/31/20
10 min Climb Ride
Hannah Corbin
106 kj
Monday 12/21/20
82 kj
Sunday 12/20/20
10 min Climb Ride
Emma Lovewell
94 kj
Friday 12/18/20
86 kj
Friday 11/6/20
30 min Work It Out: Festive
Leanne Hainsby
268 kj
Friday 12/18/20
224 kj
Friday 12/18/20
10 min Climb Ride
Ally Love
101 kj
Friday 12/11/20
90 kj
Thursday 10/15/20
20 min Pop Ride
Cody Rigsby
kj
Wednesday 7/8/20
162 kj
Tuesday 6/30/20
30 min Pride: Broadway Ride
Sam Yo
294 kj
Friday 6/26/20
225 kj
Tuesday 7/7/20
30 min Intervals Ride
Irène Scholz
kj
Tuesday 6/2/20
258 kj
Tuesday 6/2/20
10 min Climb Ride
Ben Alldis
kj
Thursday 4/23/20
70 kj
Sunday 3/22/20