Shake and Bake
Workouts
Thursday 5/5/22 @ 11:30 PM
✅
89kj
76rpm
40%
16mph
Friday 12/24/21 @ 12:0 PM
82kj
73rpm
40%
15mph
Wednesday 2/16/22 @ 1:17 AM
✅
52kj
82rpm
34%
15mph
Friday 2/4/22 @ 10:51 AM
39kj
75rpm
33%
13mph
Wednesday 11/10/21 @ 12:2 AM
103kj
73rpm
38%
15mph
Friday 2/4/22 @ 10:28 AM
✅
108kj
75rpm
38%
15mph
Wednesday 12/15/21 @ 12:25 AM
✅
87kj
74rpm
40%
16mph
Monday 12/13/21 @ 11:6 AM
73kj
71rpm
38%
15mph
Saturday 12/11/21 @ 3:47 PM
✅
124kj
84rpm
37%
16mph
Wednesday 12/8/21 @ 10:31 AM
79kj
70rpm
35%
13mph
Tuesday 11/30/21 @ 9:22 PM
✅
117kj
78rpm
39%
16mph
Wednesday 11/3/21 @ 9:36 AM
92kj
71rpm
37%
14mph
Saturday 10/30/21 @ 12:23 PM
✅
113kj
80rpm
37%
15mph
Sunday 10/31/21 @ 2:32 PM
109kj
77rpm
38%
15mph
Thursday 10/21/21 @ 12:51 AM
✅
44kj
78rpm
34%
14mph
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Monday 12/28/20 @ 5:19 PM
✅
73kj
141rpm
0%
0mph
Monday 1/18/21 @ 3:19 PM
66kj
68rpm
44%
16mph
Tuesday 7/21/20 @ 10:45 PM
✅
193kj
146rpm
0%
0mph
Tuesday 7/21/20 @ 10:41 PM
119kj
74rpm
40%
15mph
Workouts
79
kj
Wednesday 12/8/21