Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 4:8 PM
✅
132kj
63rpm
40%
14mph
Friday 8/27/21 @ 11:31 PM
95kj
42rpm
45%
11mph
Tuesday 6/7/22 @ 4:16 PM
✅
112kj
59rpm
46%
15mph
Tuesday 6/21/22 @ 9:50 PM
82kj
52rpm
45%
14mph
Monday 11/1/21 @ 1:7 PM
✅
89kj
78rpm
34%
14mph
Wednesday 11/24/21 @ 2:34 AM
57kj
47rpm
41%
11mph
Monday 11/15/21 @ 8:25 PM
✅
92kj
63rpm
40%
14mph
Tuesday 11/9/21 @ 12:6 AM
79kj
52rpm
45%
14mph
Tuesday 7/20/21 @ 9:58 PM
✅
231kj
70rpm
40%
15mph
Tuesday 7/13/21 @ 12:24 AM
205kj
50rpm
47%
13mph
Wednesday 7/7/21 @ 4:28 PM
✅
167kj
74rpm
39%
15mph
Saturday 6/19/21 @ 10:58 PM
144kj
53rpm
47%
15mph
Monday 6/14/21 @ 6:3 PM
✅
187kj
66rpm
44%
16mph
Tuesday 6/15/21 @ 12:37 AM
158kj
55rpm
47%
15mph
Saturday 5/1/21 @ 2:9 PM
✅
188kj
71rpm
43%
16mph
Wednesday 5/19/21 @ 9:45 PM
169kj
56rpm
48%
16mph
Saturday 2/27/21 @ 1:9 PM
171kj
74rpm
40%
16mph
Thursday 4/8/21 @ 8:33 PM
✅
172kj
55rpm
48%
16mph
Thursday 2/25/21 @ 4:30 PM
153kj
80rpm
36%
15mph
Friday 12/4/20 @ 12:56 AM
✅
177kj
61rpm
46%
16mph
atangoffitness
D(M)V
35
🔥
VS
4evermastersgt
Maryland 🦀
11
Workouts
95
kj
Friday 8/27/21
205
kj
Tuesday 7/13/21
144
kj
Saturday 6/19/21