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Shake and Bake
asworthyascap
Nashville, TN
24 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
0
Beat asworthyascap
Workouts
Previous Workouts
Thursday 6/4/20 @ 9:42 PM
✅
897
kj
73
rpm
59
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/15/19 @ 6:8 PM
518
kj
78
rpm
47
%
19
mph
Monday 4/6/20 @ 9:29 PM
✅
719
kj
71
rpm
62
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 11:31 PM
457
kj
82
rpm
47
%
20
mph
Wednesday 10/9/19 @ 11:35 PM
✅
676
kj
79
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 1:17 PM
440
kj
77
rpm
48
%
19
mph
Wednesday 8/21/19 @ 12:33 AM
✅
638
kj
81
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:35 PM
469
kj
80
rpm
48
%
20
mph
Previous Workouts
asworthyascap
Nashville, TN
24 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
0
Beat asworthyascap
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
897
kj
Thursday 6/4/20
518
kj
Monday 4/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
719
kj
Monday 4/6/20
457
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 10/9/19
440
kj
Saturday 3/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
638
kj
Wednesday 8/21/19
469
kj
Wednesday 8/21/19
Previous Workouts