Shake and Bake
Workouts
Thursday 7/20/23 @ 10:12 PM
✅
239kj
81rpm
43%
18mph
Monday 1/24/22 @ 1:9 PM
143kj
58rpm
40%
12mph
Tuesday 11/22/22 @ 10:43 PM
✅
359kj
70rpm
56%
21mph
Thursday 1/26/23 @ 1:56 PM
166kj
71rpm
39%
14mph
Tuesday 1/10/23 @ 12:39 AM
✅
324kj
80rpm
48%
20mph
Friday 1/20/23 @ 6:34 PM
60kj
82rpm
33%
14mph
Monday 8/22/22 @ 10:3 PM
✅
496kj
69rpm
66%
24mph
Sunday 8/21/22 @ 2:45 PM
148kj
65rpm
40%
13mph
Thursday 12/2/21 @ 10:6 PM
✅
453kj
73rpm
61%
23mph
Sunday 12/5/21 @ 7:0 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 9:52 PM
✅
754kj
0rpm
0%
0mph
Tuesday 8/13/19 @ 11:27 PM
276kj
0rpm
0%
0mph
Thursday 8/13/20 @ 10:19 PM
✅
328kj
80rpm
50%
21mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Tuesday 8/18/20 @ 10:6 PM
✅
326kj
81rpm
49%
20mph
Sunday 7/21/19 @ 2:25 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:16 PM
✅
413kj
81rpm
54%
22mph
Friday 5/15/20 @ 12:27 PM
220kj
69rpm
46%
16mph
Tuesday 3/10/20 @ 11:15 PM
✅
227kj
76rpm
44%
18mph
Friday 3/27/20 @ 9:4 PM
145kj
77rpm
36%
15mph
Workouts
276
kj
Tuesday 8/13/19
kj
Sunday 7/21/19
220
kj
Friday 5/15/20