Shake and Bake
Workouts
Thursday 1/7/21 @ 12:35 PM
✅
298kj
73rpm
60%
23mph
Thursday 5/6/21 @ 12:56 PM
58kj
53rpm
39%
12mph
Saturday 5/1/21 @ 2:0 PM
✅
204kj
82rpm
53%
22mph
Tuesday 4/27/21 @ 1:9 PM
41kj
58rpm
35%
11mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Tuesday 2/9/21 @ 10:53 PM
✅
546kj
85rpm
59%
25mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Monday 11/23/20 @ 11:4 PM
✅
832kj
79rpm
61%
25mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Thursday 10/15/20 @ 9:41 PM
✅
965kj
80rpm
58%
24mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Friday 6/19/20 @ 9:15 PM
✅
1387kj
72rpm
61%
23mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Monday 9/16/19 @ 10:32 PM
✅
666kj
82rpm
55%
23mph
Monday 9/23/19 @ 11:59 AM
247kj
83rpm
35%
15mph
Sunday 8/11/19 @ 2:26 PM
✅
318kj
78rpm
50%
20mph
Monday 8/12/19 @ 11:3 PM
101kj
76rpm
38%
15mph
Monday 8/5/19 @ 11:17 PM
✅
592kj
78rpm
54%
22mph
Sunday 5/12/19 @ 2:23 PM
207kj
78rpm
36%
14mph
Workouts
318
kj
Saturday 2/8/20
274
kj
Sunday 6/23/19
499
kj
Saturday 8/3/19
207
kj
Sunday 5/12/19