Shake and Bake
Workouts
Sunday 6/6/21 @ 4:56 PM
✅
531kj
83rpm
59%
25mph
Wednesday 7/22/20 @ 1:16 AM
323kj
87rpm
46%
20mph
Thursday 9/10/20 @ 10:40 AM
✅
970kj
77rpm
59%
24mph
Sunday 9/13/20 @ 11:51 PM
665kj
87rpm
46%
21mph
Wednesday 7/20/22 @ 8:43 PM
✅
630kj
86rpm
52%
23mph
Thursday 7/29/21 @ 2:47 PM
614kj
89rpm
49%
22mph
Wednesday 2/9/22 @ 9:57 PM
364kj
82rpm
50%
21mph
Tuesday 2/8/22 @ 4:1 AM
✅
415kj
88rpm
51%
22mph
Wednesday 7/21/21 @ 9:9 PM
✅
662kj
81rpm
56%
23mph
Friday 7/23/21 @ 4:16 AM
508kj
87rpm
47%
21mph
Thursday 2/18/21 @ 10:26 PM
✅
833kj
91rpm
56%
25mph
Wednesday 12/16/20 @ 5:49 AM
575kj
102rpm
42%
21mph
Friday 9/4/20 @ 11:30 AM
✅
778kj
82rpm
57%
24mph
Tuesday 9/8/20 @ 2:44 AM
543kj
92rpm
46%
21mph
Monday 7/6/20 @ 9:35 PM
✅
790kj
83rpm
58%
25mph
Wednesday 7/8/20 @ 1:34 AM
511kj
83rpm
48%
21mph
Tuesday 5/19/20 @ 10:48 PM
✅
386kj
90rpm
49%
22mph
Sunday 5/17/20 @ 1:21 AM
330kj
94rpm
44%
20mph
Workouts
323
kj
Wednesday 7/22/20
665
kj
Sunday 9/13/20
614
kj
Thursday 7/29/21
508
kj
Friday 7/23/21
575
kj
Wednesday 12/16/20
511
kj
Wednesday 7/8/20
330
kj
Sunday 5/17/20