Shake and Bake

Workouts

Wednesday 9/30/20 @ 9:22 PM
βœ…
775kj
0rpm
0%
0mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 7/2/19 @ 11:20 PM
753kj
95rpm
52%
24mph
Thursday 4/9/20 @ 9:49 PM
408kj
74rpm
57%
22mph
30 min Classic Rock Ride
Emma Lovewell
Friday 2/21/20 @ 9:3 PM
βœ…
477kj
95rpm
51%
24mph
Monday 12/2/19 @ 1:43 AM
βœ…
739kj
91rpm
53%
24mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Monday 12/2/19 @ 10:16 PM
727kj
94rpm
52%
24mph
Tuesday 10/22/19 @ 12:23 AM
581kj
79rpm
53%
22mph
45 min Country Ride
Hannah Corbin
Friday 10/4/19 @ 9:28 PM
βœ…
810kj
95rpm
54%
25mph
Tuesday 6/25/19 @ 11:58 PM
721kj
78rpm
59%
24mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:51 AM
βœ…
750kj
95rpm
52%
24mph
Monday 4/29/19 @ 10:55 PM
βœ…
636kj
83rpm
53%
23mph
45 min 90s Ride
Christine D'Ercole
Thursday 5/2/19 @ 10:48 PM
634kj
93rpm
49%
23mph
Friday 4/12/19 @ 10:11 AM
281kj
69rpm
51%
19mph
30 min Pop Ride
Ally Love
Saturday 4/13/19 @ 6:17 PM
βœ…
401kj
92rpm
49%
22mph
Friday 4/5/19 @ 10:24 AM
201kj
62rpm
49%
17mph
30 min Pop Ride
Ally Love
Saturday 4/6/19 @ 12:59 PM
βœ…
372kj
92rpm
47%
22mph
Tuesday 3/19/19 @ 10:19 PM
βœ…
332kj
79rpm
50%
21mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 3/17/19 @ 3:18 PM
286kj
83rpm
46%
20mph
Sunday 2/17/19 @ 9:46 PM
387kj
72rpm
48%
19mph
45 min Feel Good Ride
Ally Love
Monday 2/11/19 @ 10:43 PM
βœ…
560kj
87rpm
49%
22mph

Workouts

45 min HRZ Power Ride
Christine D'Ercole
βœ… 775 kj
Wednesday 9/30/20
753 kj
Tuesday 7/2/19
30 min Classic Rock Ride
Emma Lovewell
408 kj
Thursday 4/9/20
βœ… 477 kj
Friday 2/21/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 739 kj
Monday 12/2/19
727 kj
Monday 12/2/19
45 min Country Ride
Hannah Corbin
581 kj
Tuesday 10/22/19
βœ… 810 kj
Friday 10/4/19
45 min 80s Ride
Jennifer Jacobs
721 kj
Tuesday 6/25/19
βœ… 750 kj
Friday 6/21/19
45 min 90s Ride
Christine D'Ercole
βœ… 636 kj
Monday 4/29/19
634 kj
Thursday 5/2/19
30 min Pop Ride
Ally Love
281 kj
Friday 4/12/19
βœ… 401 kj
Saturday 4/13/19
30 min Pop Ride
Ally Love
201 kj
Friday 4/5/19
βœ… 372 kj
Saturday 4/6/19
30 min Low Impact Ride
Christine D'Ercole
βœ… 332 kj
Tuesday 3/19/19
286 kj
Sunday 3/17/19
45 min Feel Good Ride
Ally Love
387 kj
Sunday 2/17/19
βœ… 560 kj
Monday 2/11/19