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Shake and Bake
asworthyascap
Nashville, TN
36 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat asworthyascap
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 4:56 PM
✅
531
kj
83
rpm
59
%
25
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/16/20 @ 9:15 PM
148
kj
80
rpm
36
%
15
mph
Tuesday 5/11/21 @ 11:41 PM
✅
491
kj
77
rpm
62
%
24
mph
30 min Big Sur Ride
Denis Morton
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Wednesday 8/4/21 @ 6:54 PM
18
kj
35
rpm
25
%
5
mph
Wednesday 11/25/20 @ 11:6 PM
✅
489
kj
79
rpm
59
%
24
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/8/20 @ 9:52 PM
143
kj
85
rpm
34
%
15
mph
Tuesday 2/9/21 @ 12:10 AM
✅
346
kj
77
rpm
61
%
24
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/15/21 @ 8:48 PM
85
kj
82
rpm
33
%
14
mph
Monday 7/6/20 @ 9:35 PM
✅
790
kj
83
rpm
58
%
25
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 8/1/20 @ 10:46 PM
247
kj
81
rpm
37
%
15
mph
Wednesday 8/21/19 @ 11:6 PM
✅
417
kj
82
rpm
53
%
23
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Friday 7/17/20 @ 10:4 PM
147
kj
79
rpm
36
%
15
mph
Saturday 6/20/20 @ 7:50 PM
✅
486
kj
79
rpm
58
%
24
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Friday 2/14/20 @ 3:53 PM
156
kj
83
rpm
35
%
15
mph
Tuesday 10/15/19 @ 9:49 PM
✅
511
kj
81
rpm
59
%
24
mph
30 min JLO Ride
Jess & Robin
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Friday 5/1/20 @ 9:27 PM
139
kj
82
rpm
34
%
14
mph
Monday 12/2/19 @ 1:43 AM
✅
739
kj
91
rpm
53
%
24
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/28/19 @ 8:54 PM
193
kj
81
rpm
33
%
14
mph
Saturday 6/15/19 @ 3:46 PM
✅
509
kj
74
rpm
53
%
21
mph
45 min 80s Ride
Robin Arzón
View Class
Share
Sunday 6/16/19 @ 11:31 PM
172
kj
74
rpm
33
%
13
mph
Previous Workouts
Next Workouts
asworthyascap
Nashville, TN
36 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
0
Beat asworthyascap
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
531
kj
Sunday 6/6/21
148
kj
Thursday 4/16/20
30 min Big Sur Ride
Denis Morton
View Class
Share
✅
491
kj
Tuesday 5/11/21
18
kj
Wednesday 8/4/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
489
kj
Wednesday 11/25/20
143
kj
Tuesday 9/8/20
20 min BHM: Broadway Ride
Ally Love
View Class
Share
✅
346
kj
Tuesday 2/9/21
85
kj
Monday 2/15/21
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
790
kj
Monday 7/6/20
247
kj
Saturday 8/1/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
417
kj
Wednesday 8/21/19
147
kj
Friday 7/17/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/20/20
156
kj
Friday 2/14/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
511
kj
Tuesday 10/15/19
139
kj
Friday 5/1/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
739
kj
Monday 12/2/19
193
kj
Thursday 11/28/19
45 min 80s Ride
Robin Arzón
View Class
Share
✅
509
kj
Saturday 6/15/19
172
kj
Sunday 6/16/19
Previous Workouts
Next Workouts