Shake and Bake
Workouts
Wednesday 9/22/21 @ 9:25 PM
✅
426kj
81rpm
64%
27mph
Tuesday 8/30/22 @ 12:28 AM
259kj
60rpm
65%
22mph
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
Monday 5/17/21 @ 10:45 PM
✅
1045kj
80rpm
60%
24mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
Tuesday 7/20/21 @ 10:31 PM
✅
485kj
83rpm
56%
24mph
Sunday 7/17/22 @ 1:59 PM
194kj
48rpm
57%
17mph
Monday 10/4/21 @ 9:27 PM
✅
732kj
77rpm
59%
24mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
Wednesday 5/26/21 @ 9:35 PM
✅
1101kj
79rpm
61%
25mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
Thursday 3/11/21 @ 6:2 PM
✅
484kj
82rpm
56%
24mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Thursday 10/15/20 @ 10:41 PM
✅
412kj
78rpm
55%
22mph
Tuesday 10/13/20 @ 1:37 PM
309kj
82rpm
47%
20mph
Friday 1/1/21 @ 9:51 PM
✅
465kj
71rpm
62%
23mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Wednesday 6/3/20 @ 8:59 PM
✅
674kj
81rpm
55%
23mph
Wednesday 6/3/20 @ 10:16 AM
521kj
73rpm
53%
21mph
Workouts
327
kj
Sunday 3/15/20
309
kj
Tuesday 10/13/20
211
kj
Saturday 1/2/21