Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 10:12 PM
✅
345kj
86rpm
47%
21mph
Tuesday 7/19/22 @ 1:21 PM
178kj
74rpm
40%
15mph
Wednesday 1/12/22 @ 10:24 PM
✅
260kj
73rpm
49%
19mph
Saturday 1/1/22 @ 7:5 PM
201kj
68rpm
46%
17mph
Thursday 10/29/20 @ 9:41 PM
✅
406kj
80rpm
54%
22mph
Tuesday 11/19/19 @ 1:40 PM
219kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 10:17 PM
✅
391kj
79rpm
53%
22mph
Wednesday 10/28/20 @ 12:46 PM
154kj
76rpm
37%
15mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Wednesday 6/17/20 @ 11:44 AM
157kj
80rpm
37%
15mph
Thursday 10/8/20 @ 10:2 PM
✅
961kj
79rpm
57%
23mph
Saturday 9/7/19 @ 3:59 PM
421kj
76rpm
43%
17mph
Wednesday 8/7/19 @ 10:40 PM
✅
411kj
84rpm
53%
22mph
Tuesday 3/5/19 @ 1:43 PM
154kj
79rpm
36%
15mph
Monday 8/5/19 @ 11:17 PM
✅
592kj
78rpm
54%
22mph
Thursday 3/7/19 @ 2:23 PM
213kj
77rpm
36%
15mph
Thursday 4/18/19 @ 9:21 AM
✅
501kj
70rpm
55%
21mph
Friday 4/19/19 @ 2:45 PM
261kj
69rpm
44%
16mph
Friday 3/15/19 @ 10:6 AM
✅
492kj
71rpm
53%
20mph
Sunday 3/3/19 @ 6:4 PM
247kj
73rpm
40%
15mph
asworthyascap
Nashville, TN
88
🔥
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
0
Workouts
201
kj
Saturday 1/1/22
219
kj
Tuesday 11/19/19
154
kj
Wednesday 10/28/20
157
kj
Wednesday 6/17/20
213
kj
Thursday 3/7/19