Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:39 PM
75kj
81rpm
30%
13mph
Tuesday 6/30/20 @ 9:41 PM
✅
91kj
81rpm
34%
14mph
Friday 1/18/19 @ 2:2 PM
72kj
75rpm
32%
13mph
Thursday 1/3/19 @ 2:54 AM
✅
134kj
79rpm
41%
17mph
Tuesday 12/4/18 @ 10:35 PM
61kj
58rpm
35%
11mph
Friday 12/7/18 @ 2:41 AM
✅
100kj
75rpm
38%
15mph
Wednesday 10/24/18 @ 2:38 PM
278kj
75rpm
41%
16mph
Tuesday 10/23/18 @ 1:27 AM
✅
326kj
78rpm
43%
17mph
Monday 10/15/18 @ 12:10 PM
106kj
77rpm
38%
15mph
Wednesday 10/3/18 @ 11:41 AM
✅
119kj
80rpm
39%
16mph
Tuesday 9/11/18 @ 11:25 AM
139kj
64rpm
39%
13mph
Saturday 9/8/18 @ 7:26 PM
✅
151kj
71rpm
39%
15mph
Thursday 2/22/18 @ 1:17 PM
116kj
85rpm
36%
16mph
Saturday 6/2/18 @ 2:13 AM
✅
131kj
84rpm
39%
17mph
Tuesday 2/27/18 @ 1:12 PM
146kj
85rpm
34%
15mph
Saturday 2/3/18 @ 5:31 AM
✅
149kj
79rpm
36%
15mph
Tuesday 1/30/18 @ 12:36 PM
✅
304kj
84rpm
39%
17mph
Thursday 2/1/18 @ 2:37 AM
253kj
74rpm
40%
16mph
Workouts
61
kj
Tuesday 12/4/18
106
kj
Monday 10/15/18
139
kj
Tuesday 9/11/18