Shake and Bake
Workouts
Wednesday 9/20/23 @ 9:22 PM
287kj
82rpm
38%
16mph
Saturday 9/16/23 @ 10:33 PM
✅
597kj
87rpm
50%
22mph
Saturday 4/30/22 @ 8:45 PM
320kj
81rpm
36%
15mph
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Tuesday 11/17/20 @ 10:21 PM
342kj
80rpm
43%
18mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Monday 6/20/22 @ 10:23 PM
182kj
84rpm
38%
16mph
Wednesday 6/22/22 @ 2:30 PM
✅
423kj
95rpm
49%
23mph
Friday 5/7/21 @ 7:57 PM
554kj
79rpm
42%
18mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Tuesday 7/20/21 @ 9:9 PM
205kj
88rpm
38%
17mph
Friday 7/16/21 @ 3:23 PM
✅
449kj
90rpm
52%
23mph
Friday 3/19/21 @ 12:46 AM
189kj
89rpm
36%
16mph
Tuesday 2/23/21 @ 8:58 PM
✅
390kj
90rpm
49%
22mph
Monday 2/1/21 @ 6:5 PM
345kj
76rpm
44%
18mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Saturday 7/11/20 @ 7:5 PM
268kj
80rpm
39%
16mph
Sunday 7/5/20 @ 10:58 PM
✅
656kj
85rpm
53%
23mph
Friday 4/10/20 @ 6:3 PM
41kj
73rpm
35%
14mph
Friday 1/24/20 @ 4:43 PM
✅
107kj
84rpm
47%
21mph
Workouts
287
kj
Wednesday 9/20/23
320
kj
Saturday 4/30/22
182
kj
Monday 6/20/22
554
kj
Friday 5/7/21
205
kj
Tuesday 7/20/21
189
kj
Friday 3/19/21
268
kj
Saturday 7/11/20