Shake and Bake
Workouts
Tuesday 5/30/23 @ 3:19 PM
316kj
81rpm
41%
17mph
Friday 5/12/23 @ 11:51 PM
✅
489kj
89rpm
45%
20mph
Monday 2/22/21 @ 7:4 PM
324kj
91rpm
36%
17mph
Tuesday 7/5/22 @ 11:16 PM
✅
544kj
89rpm
47%
21mph
Wednesday 12/2/20 @ 6:53 PM
330kj
80rpm
42%
17mph
Saturday 5/29/21 @ 1:36 PM
✅
553kj
87rpm
48%
21mph
Thursday 6/9/22 @ 7:26 PM
321kj
83rpm
41%
17mph
Wednesday 6/8/22 @ 1:32 PM
✅
503kj
93rpm
45%
21mph
Tuesday 4/5/22 @ 3:8 PM
337kj
75rpm
44%
17mph
Friday 3/11/22 @ 12:33 AM
✅
541kj
82rpm
51%
21mph
Wednesday 11/25/20 @ 7:15 PM
338kj
83rpm
41%
18mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Thursday 8/20/20 @ 6:5 PM
329kj
77rpm
44%
17mph
Wednesday 8/19/20 @ 12:33 AM
✅
575kj
84rpm
51%
22mph
Wednesday 5/6/20 @ 11:47 PM
192kj
80rpm
40%
17mph
Tuesday 3/19/19 @ 11:16 PM
✅
293kj
79rpm
48%
20mph
Tuesday 2/25/20 @ 12:53 PM
247kj
78rpm
39%
15mph
Friday 4/24/20 @ 10:2 PM
✅
545kj
88rpm
48%
21mph
Tuesday 3/10/20 @ 8:37 PM
307kj
78rpm
43%
17mph
Wednesday 2/26/20 @ 1:39 PM
✅
547kj
88rpm
49%
22mph
Workouts
321
kj
Thursday 6/9/22
307
kj
Tuesday 3/10/20