Shake and Bake
Workouts
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Thursday 10/21/21 @ 12:10 AM
387kj
82rpm
44%
19mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Monday 10/26/20 @ 8:9 AM
✅
252kj
63rpm
52%
18mph
Saturday 10/10/20 @ 1:31 PM
202kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 9:23 AM
379kj
79rpm
44%
18mph
Thursday 6/4/20 @ 1:15 PM
✅
418kj
86rpm
43%
19mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Friday 3/22/19 @ 2:50 AM
✅
437kj
83rpm
45%
19mph
Workouts
387
kj
Thursday 10/21/21
513
kj
Sunday 4/11/21
221
kj
Thursday 9/2/21
178
kj
Monday 8/24/20
202
kj
Saturday 10/10/20