Shake and Bake
Workouts
Tuesday 4/20/21 @ 5:46 PM
178kj
70rpm
43%
16mph
Friday 4/16/21 @ 9:49 AM
✅
208kj
72rpm
44%
17mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Friday 11/22/19 @ 8:39 AM
✅
241kj
68rpm
48%
18mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Tuesday 1/12/21 @ 11:21 AM
✅
213kj
77rpm
42%
17mph
Tuesday 11/3/20 @ 12:42 PM
✅
221kj
77rpm
43%
18mph
Tuesday 11/3/20 @ 8:29 AM
208kj
75rpm
42%
17mph
Thursday 10/22/20 @ 4:44 PM
115kj
76rpm
39%
16mph
Tuesday 10/27/20 @ 2:43 PM
✅
140kj
73rpm
44%
17mph
Tuesday 9/8/20 @ 11:35 AM
182kj
72rpm
42%
16mph
Friday 9/4/20 @ 7:27 AM
✅
215kj
74rpm
44%
17mph
Tuesday 3/24/20 @ 12:23 PM
219kj
72rpm
45%
17mph
Friday 3/27/20 @ 4:49 PM
✅
251kj
70rpm
47%
18mph
Friday 12/27/19 @ 9:48 AM
170kj
74rpm
40%
15mph
Thursday 12/12/19 @ 8:28 PM
✅
211kj
63rpm
46%
16mph
Tuesday 3/12/19 @ 9:2 AM
158kj
68rpm
41%
15mph
Wednesday 3/27/19 @ 8:54 AM
✅
234kj
73rpm
45%
18mph
Sunday 2/24/19 @ 9:37 AM
138kj
73rpm
37%
14mph
Saturday 2/16/19 @ 8:31 AM
✅
244kj
76rpm
46%
18mph
Workouts
208
kj
Tuesday 11/3/20
115
kj
Thursday 10/22/20
182
kj
Tuesday 9/8/20