Shake and Bake
Workouts
Sunday 4/4/21 @ 11:15 AM
170kj
84rpm
37%
16mph
Thursday 4/1/21 @ 7:4 AM
✅
254kj
59rpm
56%
17mph
Monday 3/8/21 @ 9:49 PM
167kj
70rpm
40%
15mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Monday 2/8/21 @ 9:52 PM
183kj
75rpm
41%
16mph
Friday 7/3/20 @ 12:10 PM
✅
355kj
42rpm
79%
18mph
Friday 1/8/21 @ 9:42 PM
✅
171kj
77rpm
39%
16mph
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph
Tuesday 12/22/20 @ 8:32 PM
✅
175kj
74rpm
41%
16mph
Thursday 12/24/20 @ 1:43 PM
155kj
52rpm
48%
14mph
Sunday 12/20/20 @ 9:3 PM
161kj
78rpm
38%
15mph
Wednesday 12/16/20 @ 12:33 AM
✅
175kj
60rpm
50%
16mph
Saturday 11/7/20 @ 12:52 PM
162kj
70rpm
41%
15mph
Sunday 10/25/20 @ 3:59 PM
✅
366kj
40rpm
84%
19mph
Workouts
167
kj
Monday 3/8/21
161
kj
Sunday 12/20/20