Shake and Bake
Workouts
Saturday 3/28/20 @ 4:54 PM
247kj
41rpm
72%
14mph
Wednesday 4/22/20 @ 10:21 PM
✅
256kj
68rpm
51%
19mph
Friday 4/2/21 @ 9:51 PM
144kj
64rpm
41%
14mph
Wednesday 3/31/21 @ 11:30 PM
✅
233kj
72rpm
48%
18mph
Tuesday 4/14/20 @ 2:30 AM
✅
359kj
36rpm
91%
18mph
Monday 5/11/20 @ 12:20 AM
268kj
64rpm
55%
19mph
Thursday 12/10/20 @ 10:0 PM
✅
152kj
64rpm
43%
14mph
Saturday 1/9/21 @ 8:11 PM
98kj
78rpm
36%
15mph
Sunday 2/9/20 @ 12:50 AM
✅
403kj
50rpm
67%
17mph
Monday 4/6/20 @ 10:52 PM
173kj
68rpm
50%
18mph
Saturday 10/24/20 @ 8:34 PM
81kj
69rpm
37%
13mph
Tuesday 10/20/20 @ 12:24 AM
✅
153kj
66rpm
51%
18mph
Friday 2/14/20 @ 1:50 AM
252kj
47rpm
63%
16mph
Thursday 5/7/20 @ 10:27 PM
✅
254kj
63rpm
55%
19mph
Tuesday 8/20/19 @ 1:38 PM
308kj
53rpm
53%
15mph
Sunday 8/25/19 @ 10:56 PM
✅
318kj
77rpm
43%
17mph
Tuesday 9/10/19 @ 1:56 AM
✅
248kj
64rpm
53%
17mph
Sunday 9/8/19 @ 7:19 PM
188kj
74rpm
41%
16mph
Saturday 8/24/19 @ 10:8 PM
✅
327kj
59rpm
53%
16mph
Saturday 8/3/19 @ 8:50 PM
296kj
70rpm
43%
16mph
Workouts
144
kj
Friday 4/2/21
173
kj
Monday 4/6/20