Shake and Bake
Workouts
Wednesday 9/11/19 @ 1:41 PM
54kj
73rpm
40%
15mph
Monday 1/11/21 @ 11:34 PM
✅
63kj
86rpm
37%
17mph
Tuesday 11/10/20 @ 12:27 AM
165kj
35rpm
68%
13mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Wednesday 10/14/20 @ 10:7 PM
132kj
56rpm
44%
13mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Saturday 10/17/20 @ 9:0 PM
101kj
55rpm
48%
14mph
Friday 10/16/20 @ 1:24 PM
✅
152kj
76rpm
44%
18mph
Saturday 10/10/20 @ 10:42 PM
38kj
69rpm
36%
13mph
Wednesday 9/16/20 @ 11:22 PM
✅
59kj
87rpm
36%
16mph
Tuesday 3/31/20 @ 3:19 AM
37kj
52rpm
37%
11mph
Thursday 5/7/20 @ 11:27 PM
✅
68kj
79rpm
34%
14mph
Thursday 7/4/19 @ 9:52 PM
300kj
67rpm
47%
16mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Thursday 4/23/20 @ 2:23 AM
✅
249kj
46rpm
68%
16mph
Saturday 4/25/20 @ 6:24 PM
217kj
77rpm
43%
17mph
Friday 4/17/20 @ 12:59 AM
122kj
56rpm
51%
14mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Tuesday 3/3/20 @ 2:59 PM
✅
114kj
64rpm
46%
15mph
Saturday 1/4/20 @ 12:26 AM
92kj
87rpm
32%
14mph
Workouts
165
kj
Tuesday 11/10/20
38
kj
Saturday 10/10/20
300
kj
Thursday 7/4/19
217
kj
Saturday 4/25/20