Shake and Bake
Workouts
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Friday 12/20/19 @ 2:46 AM
236kj
82rpm
57%
24mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Saturday 4/10/21 @ 5:25 PM
304kj
80rpm
55%
23mph
Friday 9/25/20 @ 2:4 PM
79kj
72rpm
48%
18mph
Thursday 9/24/20 @ 2:14 AM
✅
141kj
71rpm
60%
23mph
Wednesday 5/13/20 @ 9:42 PM
393kj
54rpm
75%
21mph
Friday 5/8/20 @ 3:59 PM
✅
531kj
80rpm
60%
24mph
Friday 4/24/20 @ 10:0 PM
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 1:58 PM
✅
535kj
86rpm
58%
25mph
Monday 11/25/19 @ 11:24 PM
501kj
55rpm
69%
20mph
Thursday 3/26/20 @ 1:34 AM
✅
711kj
77rpm
59%
23mph
Wednesday 11/27/19 @ 1:28 AM
321kj
59rpm
65%
20mph
Wednesday 11/27/19 @ 1:24 AM
✅
422kj
78rpm
56%
22mph
Wednesday 10/2/19 @ 12:24 AM
468kj
46rpm
87%
23mph
Wednesday 10/2/19 @ 12:25 AM
✅
511kj
82rpm
58%
24mph
Saturday 9/28/19 @ 8:25 PM
458kj
51rpm
83%
23mph
Tuesday 10/1/19 @ 7:17 PM
✅
476kj
81rpm
57%
24mph
Saturday 9/21/19 @ 8:28 PM
464kj
50rpm
83%
23mph
Saturday 9/21/19 @ 8:22 PM
✅
485kj
82rpm
57%
24mph
Workouts
236
kj
Friday 12/20/19
304
kj
Saturday 4/10/21
393
kj
Wednesday 5/13/20
321
kj
Friday 4/24/20
321
kj
Wednesday 11/27/19
468
kj
Wednesday 10/2/19