Shake and Bake
VS
Workouts
Friday 9/4/20 @ 10:15 PM
140kj
85rpm
33%
14mph
Wednesday 11/20/19 @ 8:3 PM
✅
261kj
94rpm
40%
19mph
Wednesday 9/2/20 @ 10:33 PM
231kj
84rpm
35%
15mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 3:25 AM
234kj
94rpm
30%
15mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Wednesday 5/13/20 @ 4:19 PM
135kj
87rpm
39%
17mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Thursday 2/27/20 @ 2:37 AM
160kj
83rpm
30%
13mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Saturday 2/1/20 @ 12:22 AM
145kj
78rpm
29%
12mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
1
VS
bajacolorado
CO/BCS
60
🔥
Workouts
140
kj
Friday 9/4/20
231
kj
Wednesday 9/2/20
234
kj
Tuesday 7/14/20
371
kj
Saturday 5/9/20
354
kj
Saturday 4/11/20
244
kj
Sunday 4/5/20
160
kj
Thursday 2/27/20
145
kj
Saturday 2/1/20