Shake and Bake
VS
Workouts
Sunday 10/18/20 @ 5:12 PM
✅
227kj
87rpm
34%
15mph
Thursday 10/15/20 @ 10:14 AM
198kj
82rpm
33%
14mph
Sunday 9/20/20 @ 4:34 PM
✅
280kj
74rpm
37%
14mph
Sunday 1/26/20 @ 9:7 PM
204kj
79rpm
30%
13mph
Wednesday 9/16/20 @ 6:24 PM
✅
223kj
83rpm
35%
15mph
Sunday 8/16/20 @ 12:18 PM
212kj
89rpm
32%
15mph
Sunday 9/13/20 @ 10:40 PM
✅
150kj
85rpm
34%
15mph
Sunday 7/12/20 @ 12:51 PM
123kj
91rpm
29%
14mph
Monday 7/13/20 @ 9:44 PM
✅
132kj
82rpm
33%
14mph
Friday 5/15/20 @ 11:52 AM
119kj
87rpm
30%
14mph
Sunday 3/1/20 @ 5:4 AM
✅
112kj
85rpm
36%
16mph
Thursday 5/14/20 @ 12:1 PM
110kj
92rpm
34%
16mph
Tuesday 4/21/20 @ 6:7 PM
✅
204kj
81rpm
33%
14mph
Monday 4/20/20 @ 10:45 AM
175kj
82rpm
31%
13mph
Saturday 4/11/20 @ 4:17 PM
✅
354kj
79rpm
33%
13mph
Saturday 4/11/20 @ 12:0 PM
314kj
80rpm
30%
13mph
Tuesday 3/31/20 @ 1:9 AM
✅
199kj
82rpm
33%
14mph
Friday 4/3/20 @ 10:44 AM
167kj
82rpm
30%
13mph
Saturday 2/1/20 @ 12:22 AM
145kj
78rpm
29%
12mph
Friday 1/31/20 @ 1:15 AM
✅
157kj
79rpm
31%
13mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
87
🔥
VS
amyp424
Buffalo, NY
6
Workouts
198
kj
Thursday 10/15/20
204
kj
Sunday 1/26/20
212
kj
Sunday 8/16/20
123
kj
Sunday 7/12/20
119
kj
Friday 5/15/20
314
kj
Saturday 4/11/20
145
kj
Saturday 2/1/20