Shake and Bake
Workouts
Monday 8/8/22 @ 2:2 PM
93kj
56rpm
41%
12mph
Saturday 7/16/22 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 10/18/20 @ 1:6 AM
✅
143kj
96rpm
30%
15mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Tuesday 7/28/20 @ 9:58 PM
182kj
67rpm
44%
16mph
Tuesday 7/28/20 @ 9:58 PM
✅
199kj
64rpm
46%
16mph
Thursday 9/12/19 @ 2:23 AM
67kj
78rpm
34%
14mph
Wednesday 6/3/20 @ 11:39 PM
✅
80kj
72rpm
39%
15mph
Monday 7/8/19 @ 11:31 PM
60kj
68rpm
37%
13mph
Saturday 5/9/20 @ 6:48 PM
✅
85kj
77rpm
39%
16mph
Thursday 4/16/20 @ 8:59 PM
183kj
81rpm
31%
13mph
Tuesday 1/14/20 @ 1:28 AM
✅
285kj
82rpm
38%
16mph
Saturday 1/11/20 @ 3:3 AM
80kj
71rpm
41%
15mph
Thursday 1/23/20 @ 9:59 PM
✅
125kj
77rpm
46%
18mph
Workouts
118
kj
Sunday 7/26/20