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Shake and Bake
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Thursday 6/29/23 @ 1:8 PM
322
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Pop Ride
Sam Yo
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Share
Wednesday 2/21/24 @ 12:30 PM
✅
514
kj
87
rpm
47
%
21
mph
Thursday 10/19/23 @ 12:18 PM
210
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/13/23 @ 10:0 AM
✅
371
kj
87
rpm
48
%
22
mph
Thursday 4/20/23 @ 10:6 AM
212
kj
78
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/1/20 @ 5:30 PM
✅
345
kj
92
rpm
45
%
21
mph
Saturday 12/10/22 @ 1:54 PM
547
kj
77
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/4/22 @ 11:31 AM
✅
895
kj
86
rpm
49
%
21
mph
Tuesday 7/5/22 @ 8:39 AM
300
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 12/23/20 @ 10:59 AM
✅
576
kj
99
rpm
45
%
22
mph
Saturday 2/5/22 @ 12:27 PM
653
kj
78
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:30 PM
✅
883
kj
88
rpm
47
%
21
mph
Saturday 1/22/22 @ 1:25 PM
204
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/19/20 @ 11:8 AM
✅
371
kj
92
rpm
47
%
22
mph
Saturday 1/22/22 @ 10:52 AM
497
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 11:59 AM
✅
743
kj
89
rpm
48
%
22
mph
Thursday 5/27/21 @ 9:12 AM
233
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 5/21/20 @ 10:2 AM
✅
365
kj
90
rpm
47
%
22
mph
Saturday 4/17/21 @ 7:1 AM
243
kj
88
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 3:1 PM
✅
372
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
0
Beat bostonirish
VS
bostonirish
☘#didyoustretchtho #PZP #Peace&Love #PelotonBoston #WSZ
125 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
322
kj
Thursday 6/29/23
✅
514
kj
Wednesday 2/21/24
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
210
kj
Thursday 10/19/23
✅
371
kj
Thursday 7/13/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 4/20/23
✅
345
kj
Wednesday 1/1/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Saturday 12/10/22
✅
895
kj
Saturday 6/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 7/5/22
✅
576
kj
Wednesday 12/23/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
653
kj
Saturday 2/5/22
✅
883
kj
Saturday 2/5/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 1/22/22
✅
371
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
497
kj
Saturday 1/22/22
✅
743
kj
Saturday 11/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
233
kj
Thursday 5/27/21
✅
365
kj
Thursday 5/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
243
kj
Saturday 4/17/21
✅
372
kj
Sunday 4/19/20
Previous Workouts
Next Workouts