Shake and Bake
VS
Workouts
Sunday 4/4/21 @ 11:12 AM
323kj
86rpm
39%
17mph
Friday 3/26/21 @ 2:48 PM
✅
469kj
86rpm
46%
20mph
Wednesday 9/14/22 @ 8:54 AM
308kj
76rpm
41%
17mph
Tuesday 9/13/22 @ 10:5 AM
✅
618kj
80rpm
54%
22mph
Saturday 2/5/22 @ 12:27 PM
653kj
78rpm
46%
19mph
Saturday 4/2/22 @ 1:7 PM
✅
960kj
87rpm
50%
22mph
Wednesday 2/9/22 @ 12:50 PM
234kj
84rpm
41%
18mph
Saturday 2/6/21 @ 12:55 PM
✅
263kj
91rpm
41%
19mph
Wednesday 8/11/21 @ 11:18 AM
367kj
78rpm
43%
18mph
Wednesday 1/26/22 @ 11:9 AM
✅
567kj
88rpm
49%
21mph
Monday 1/17/22 @ 12:45 PM
397kj
77rpm
46%
19mph
Monday 1/17/22 @ 12:56 PM
✅
554kj
92rpm
46%
21mph
Saturday 11/20/21 @ 12:54 PM
504kj
85rpm
42%
19mph
Friday 1/14/22 @ 11:10 AM
✅
728kj
90rpm
47%
21mph
Thursday 7/22/21 @ 10:3 AM
217kj
87rpm
39%
17mph
Sunday 7/25/21 @ 1:39 PM
✅
280kj
89rpm
43%
19mph
Saturday 5/8/21 @ 10:58 AM
615kj
81rpm
44%
18mph
Saturday 5/8/21 @ 11:59 AM
✅
781kj
88rpm
46%
20mph
Monday 4/19/21 @ 10:37 AM
219kj
90rpm
38%
17mph
Sunday 4/25/21 @ 2:8 PM
✅
274kj
96rpm
40%
19mph
ashmnash
Massachusetts
2
VS
afternunerideah
Walpole MA 🇵🇹
175
🔥
Workouts
653
kj
Saturday 2/5/22
234
kj
Wednesday 2/9/22
504
kj
Saturday 11/20/21
217
kj
Thursday 7/22/21
615
kj
Saturday 5/8/21
219
kj
Monday 4/19/21