Shake and Bake
Workouts
Saturday 5/13/23 @ 11:13 AM
547kj
86rpm
39%
18mph
Wednesday 9/27/23 @ 9:21 AM
✅
1105kj
100rpm
47%
23mph
Wednesday 5/4/22 @ 9:26 AM
361kj
82rpm
42%
18mph
Wednesday 5/4/22 @ 12:11 PM
✅
751kj
103rpm
49%
24mph
Friday 1/27/23 @ 1:33 PM
199kj
78rpm
40%
17mph
Wednesday 11/30/22 @ 8:50 PM
✅
500kj
102rpm
49%
24mph
Wednesday 9/14/22 @ 8:54 AM
308kj
76rpm
41%
17mph
Friday 11/13/20 @ 8:18 PM
✅
811kj
89rpm
56%
25mph
Saturday 4/16/22 @ 3:7 PM
529kj
81rpm
44%
19mph
Saturday 12/5/20 @ 2:3 PM
✅
1092kj
89rpm
56%
25mph
Saturday 5/8/21 @ 10:58 AM
615kj
81rpm
44%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
1336kj
90rpm
55%
25mph
Saturday 11/20/21 @ 12:54 PM
504kj
85rpm
42%
19mph
Saturday 11/20/21 @ 1:0 PM
✅
1036kj
105rpm
49%
24mph
Monday 10/18/21 @ 8:48 AM
361kj
83rpm
42%
18mph
Sunday 10/17/21 @ 3:57 PM
✅
768kj
105rpm
49%
24mph
Thursday 7/22/21 @ 10:3 AM
217kj
87rpm
39%
17mph
Wednesday 5/5/21 @ 9:56 AM
✅
505kj
96rpm
52%
24mph
Saturday 5/29/21 @ 7:17 PM
516kj
81rpm
44%
19mph
Thursday 5/20/21 @ 10:47 AM
✅
1081kj
95rpm
53%
25mph
Workouts
547
kj
Saturday 5/13/23
361
kj
Wednesday 5/4/22
199
kj
Friday 1/27/23
615
kj
Saturday 5/8/21
504
kj
Saturday 11/20/21
361
kj
Monday 10/18/21
217
kj
Thursday 7/22/21