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Shake and Bake
ashmarty
Chicago
0
Beat bcarter610
VS
bcarter610
Philadelphia
27 🔥
Beat ashmarty
Workouts
Previous Workouts
Saturday 10/1/22 @ 4:57 PM
190
kj
74
rpm
40
%
16
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 3/29/20 @ 1:54 PM
✅
463
kj
90
rpm
52
%
23
mph
Friday 7/2/21 @ 10:0 PM
122
kj
46
rpm
42
%
10
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Friday 7/2/21 @ 9:58 PM
✅
406
kj
71
rpm
59
%
22
mph
Monday 12/21/20 @ 10:59 AM
233
kj
69
rpm
47
%
17
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Sunday 1/3/21 @ 1:51 AM
✅
417
kj
80
rpm
54
%
22
mph
Monday 11/9/20 @ 11:6 AM
86
kj
39
rpm
39
%
8
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 11/10/20 @ 11:23 PM
✅
681
kj
80
rpm
57
%
23
mph
Wednesday 6/3/20 @ 10:0 PM
287
kj
74
rpm
50
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:57 PM
✅
491
kj
80
rpm
59
%
24
mph
Thursday 5/14/20 @ 9:0 PM
41
kj
38
rpm
52
%
9
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Wednesday 1/15/20 @ 4:25 PM
✅
497
kj
78
rpm
60
%
24
mph
Saturday 2/22/20 @ 10:15 PM
217
kj
66
rpm
46
%
16
mph
30 min BHM Celebration Ride
Olivia Amato
View Class
Share
Saturday 2/22/20 @ 10:10 PM
✅
528
kj
84
rpm
59
%
24
mph
Previous Workouts
ashmarty
Chicago
0
Beat bcarter610
VS
bcarter610
Philadelphia
27 🔥
Beat ashmarty
Workouts
Previous Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
190
kj
Saturday 10/1/22
✅
463
kj
Sunday 3/29/20
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
122
kj
Friday 7/2/21
✅
406
kj
Friday 7/2/21
30 min HIIT Ride
Olivia Amato
View Class
Share
233
kj
Monday 12/21/20
✅
417
kj
Sunday 1/3/21
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
86
kj
Monday 11/9/20
✅
681
kj
Tuesday 11/10/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
287
kj
Wednesday 6/3/20
✅
491
kj
Wednesday 6/3/20
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
41
kj
Thursday 5/14/20
✅
497
kj
Wednesday 1/15/20
30 min BHM Celebration Ride
Olivia Amato
View Class
Share
217
kj
Saturday 2/22/20
✅
528
kj
Saturday 2/22/20
Previous Workouts